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Teeth are a very important part of our physical look and personality. They can appear to be yellow or pale due to several reasons. However, the appearance of your teeth has a very significant impact on your overall look. Therefore, it is always recommended that you should take care of your teeth properly to prevent the yellowing of teeth.
Teeth are important not only because they are a major part of our personality but also have a trivial role in chewing and biting food. We cannot enjoy our food if we do not have healthy teeth. Therefore, it is important to take care of your teeth.
The first and most important thing to maintain healthy teeth is proper cleaning. There are many products available in the market for teeth cleaning. However, not all of them provide good results and not all of them are worth the risk and cost.
Yellowness or pale teeth are caused due to many reasons. The excess consumption of certain foods can also cause the yellowing of teeth. Whatever may be the reason, the good news is that there are many remedies and DIY hacks that you can try yourself to make your teeth white again.
Tricks to Whiten Teeth Naturally at Home
There are many natural remedies, tips, and tricks that you can use to make your teeth white naturally. However, you should always be careful while choosing scaling and whitening products for your teeth. Some of the products may not be up to the mark and can cause damage to your teeth’s enamel.
Some of the hacks to whiten your teeth naturally at home are given below.
1. Baking Soda
Baking soda is a naturally occurring compound with cleaning properties. It is also used in many types of toothpaste. Baking soda also has scratch properties. This property helps to scrub the teeth as well as remove the stains from teeth.
Another useful property of baking soda is that it has alkaline nature as well. This helps to maintain a clean environment inside your mouth and prevents the growth and development of bacteria inside your mouth.
One fact to consider about the usage of baking soda is that you have to be consistent with this product. You will not be able to notice any change in your teeth within a short span of time. You have to be patient to see the results. You may see a significant change in nearly 2 to 3 months.
Many studies have also shown that toothpaste containing baking soda is very effective in maintaining dental health. Moreover, they also help to clean the stains on your teeth and prevent the yellowing of teeth.
2. Hydrogen Peroxide
Hydrogen peroxide is a chemical compound. It has bleaching properties due to which it is used in many whitening products. It has also got antiseptic properties that help in killing and preventing bacteria inside your mouth.
Hydrogen peroxide has also been used as a disinfectant. It is used to disinfect wounds because it has the ability to kill germs and bacteria.
Many types of toothpaste and other whitening products contain hydrogen peroxide in a very high concentration. You are not advised to use hydrogen peroxide directly to brush your teeth. However, you can choose toothpaste with hydrogen peroxide to treat yellow or stained teeth.
In the case of hydrogen peroxide, you have to remain patient because it will not start to show results until 12 or more weeks. Many studies have shown that toothpaste with hydrogen peroxide has a very positive effect on your dental health and it also helps to whiten the teeth with consistent use.
3. Coconut Oil
Coconut oil has been in use as a very useful product for oral hygiene. Studies show that coconut oil is very effective in killing bacteria in your mouth, preventing bad breath, preventing tooth decay, and much more.
The main component of coconut oil is lauric acid. This component helps to fight the buildup of plaque on your teeth and helps to maintain oral health. Coconut oil has also got cleansing properties that help prevent the yellowing of teeth.
The method to use this effective remedy is that you have to take 1 to 2 teaspoons of coconut oil in your mouth. Keep on swishing the oil in your mouth for 10 to 30 minutes. After that spit the oil in the sink and rinse your mouth with water properly. Drink a glass of water and brush your teeth afterward.
This remedy is said to have a whitening effect on teeth because it prevents the buildup of plaque and plaque causes the yellowing of teeth.
4. Apple Cider Vinegar
Apple cider vinegar has got acetic acid that helps to clean the stains from your teeth thus making your teeth white and healthy. It has been used for teeth cleaning for a very long time.
You can mix apple cider vinegar in a small amount with water to make a homemade mouthwash. Take the solution in your mouth and swish it inside the mouth for nearly 30 seconds. After that spit the solution in the sink and rinse your mouth with water. Brush your teeth afterward.
However, it is recommended that apple cider vinegar should be used in very small amounts and not very often because it can damage the structure of your teeth.
5. Activated Charcoal
Activated charcoal is abrasive in nature and it has strong cleaning properties. Many studies have shown a very positive effect of using activated charcoal for teeth whitening. It is also good to prevent bacteria in your mouth and helps to remove toxins as well. There are many types of toothpaste available in the market that contains activated charcoal.
Activated charcoal is easily available in the market; you can buy it easily from some nearby home stores. Take the charcoal directly on your toothbrush and start brushing your teeth. Brush your teeth in a circular motion. Keep on brushing for nearly 2 minutes. Brush softly not violently. After that spit it out and rinse your mouth with water.
For professional teeth whitening services, visit the best dental clinic near you today.
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